Classes
From foundations to advanced practice, find the right class for your body
REFORMHER Foundations
First time
50 min
Perfect for anyone stepping onto the Reformer for the first time. This introductory class covers the essentials of safety, proper setup, breathing and basic movements. You’ll gently strengthen your core, improve flexibility, and enhance coordination. This is the perfect kickoff for your Reformer journey, giving you the skills and confidence to progress in upcoming classes.
REFORMHER Foundations
First time
50 min
Perfect for anyone stepping onto the Reformer for the first time. This introductory class covers the essentials of safety, proper setup, breathing and basic movements. You’ll gently strengthen your core, improve flexibility, and enhance coordination. This is the perfect kickoff for your Reformer journey, giving you the skills and confidence to progress in upcoming classes.
REFORMHER Balance and Stretch
All levels
50 min
A mindful, slower-paced class designed to help you find your flow, release tension, and restore balance. Through lengthening movements, gentle stretches, and focused breathing, you will increase mobility, improve posture, and leave the studio feeling relaxed, centered, and refreshed. Perfect for anyone looking to combine strength, flexibility, and mindfulness in their practice.
REFORMHER Balance and Stretch
All levels
50 min
A mindful, slower-paced class designed to help you find your flow, release tension, and restore balance. Through lengthening movements, gentle stretches, and focused breathing, you will increase mobility, improve posture, and leave the studio feeling relaxed, centered, and refreshed. Perfect for anyone looking to combine strength, flexibility, and mindfulness in their practice.
REFORMHER Progression
Anfänger
50 min
This class introduces progressive movements designed to boost confidence, refine technique, and improve body awareness and control. Its ideal for beginners who have completed Foundations or for those returning after a long break. Grow stronger, move with more ease, and deepen your understanding of Pilates principles.
Strength Meets Recovery
Progression x Red Light Mask
After the class, enjoy 10 minutes of red light mask therapy to support recovery and leave feeling refreshed and glowing.
REFORMHER Progression
Anfänger
50 min
This class introduces progressive movements designed to boost confidence, refine technique, and improve body awareness and control. Its ideal for beginners who have completed Foundations or for those returning after a long break. Grow stronger, move with more ease, and deepen your understanding of Pilates principles.
Add-on
Progression x Red Light Mask
After the class, enjoy 10 minutes of red light mask therapy to support recovery and leave feeling refreshed and glowing.
REFORMHER Progression
Anfänger
50 min
This class introduces progressive movements designed to boost confidence, refine technique, and improve body awareness and control. Its ideal for beginners who have completed Foundations or for those returning after a long break. Grow stronger, move with more ease, and deepen your understanding of Pilates principles.
Add-on
Progression x Red Light Mask
After the class, enjoy 10 minutes of red light mask therapy to support recovery and leave feeling refreshed and glowing.
REFORMHER Your Own Flow
All levels
60 min
Self training
Train independently on your own Reformer with complete flexibility. Choose from over 600 professional onscreen video tutorials, available in English (more languages will be available soon) or create your own workout. Simply connect your own headphones via Bluetooth and enjoy a session tailored to your level, pace, and preferences.
REFORMHER Your Own Flow
All levels
60 min
Self training
Train independently on your own Reformer with complete flexibility. Choose from over 600 professional onscreen video tutorials, available in English (more languages will be available soon) or create your own workout. Simply connect your own headphones via Bluetooth and enjoy a session tailored to your level, pace, and preferences.
REFORMHER Legs and Glutes Sculpt
All levels
50 min
In this class, you will take your legs, glutes, and core to the next level. Effective exercises sculpt and strengthen your lower body while challenging core stability, balance, and coordination. Perfect for those who know their Reformer basics and want to tone the lower body while truly feeling every muscle work.
Strength Meets Recovery
Legs and Glutes Sculpt X Red Light Mask
After the class, enjoy 10 minutes of red light mask therapy to support recovery and leave feeling refreshed and glowing.
REFORMHER Legs and Glutes Sculpt
All levels
50 min
In this class, you will take your legs, glutes, and core to the next level. Effective exercises sculpt and strengthen your lower body while challenging core stability, balance, and coordination. Perfect for those who know their Reformer basics and want to tone the lower body while truly feeling every muscle work.
Add-on
Legs and Glutes Sculpt X Red Light Mask
After the class, enjoy 10 minutes of red light mask therapy to support recovery and leave feeling refreshed and glowing.
REFORMHER Legs and Glutes Sculpt
All levels
50 min
In this class, you will take your legs, glutes, and core to the next level. Effective exercises sculpt and strengthen your lower body while challenging core stability, balance, and coordination. Perfect for those who know their Reformer basics and want to tone the lower body while truly feeling every muscle work.
Add-on
Legs and Glutes Sculpt X Red Light Mask
After the class, enjoy 10 minutes of red light mask therapy to support recovery and leave feeling refreshed and glowing.
REFORMHER Signature
Advanced
60 min
Elevate your Reformer practice with this intermediate class, ideal for those comfortable on the Reformer and ready for new challenges. Move through flowing sequences with smoother transitions and increased intensity, focusing on proper alignment while challenging your strength, control, and coordination to sculpt your entire body.
REFORMHER Signature
Advanced
60 min
Elevate your Reformer practice with this intermediate class, ideal for those comfortable on the Reformer and ready for new challenges. Move through flowing sequences with smoother transitions and increased intensity, focusing on proper alignment while challenging your strength, control, and coordination to sculpt your entire body.
REFORMHER
Elevate Your Strength
© 2026 ReformHer™
REFORMHER
Elevate Your Strength
© 2026 ReformHer™